Chicken and Corn Lasagne Recipe

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Ingredients:

Serving

80 g butter, chopped
3/4 cup plain flour
3 cups milk
2 tbsp olive oil
2 leeks , halved lengthways, thinly sliced
1 1/4 kg ground chicken breast
2 1/2 cups frozen corn kernels
3/4 cup light thickened cream
375 g fresh lasagna sheets (fresh , found in the chill section near ravioli)
3 cups grated mozzarella cheese
1/2 cup grated parmesan cheese

Directions:

Melt butter in a saucepan over medium heat. Add 1/2 cup flour. Cook, stirring, for 1 to 2 minutes or until bubbling. Remove from heat. Slowly add milk, stirring until smooth. Return to heat. Cook, stirring, for 10 minutes or until boiling. Allow to cool.
Preheat oven to 180°C Grease two 5cm-deep, 18cm x 29cm (base) foil trays. Heat oil in a heavy-based saucepan over medium heat. Add leeks and cook for 3 minutes or until tender. Add remaining flour and cook for 1 minute. Increase heat to high. Add mince and cook, stirring, for 5 minutes or until browned. Add corn and cream. Bring to the boil. Reduce heat and cook for 3 minutes or until thickened. Season with salt and pepper. Allow to cool.
Spoon a little chicken mixture into 1 tray. Top with pasta sheet. Spread 2 cups chicken mixture evenly over top. Sprinkle with 1/2 cup mozzarella. Repeat layers, finishing with pasta. Spoon over half of white sauce. Top with 1/2 cup mozzarella and 1/4 cup parmesan. Repeat for second tray.
Bake, uncovered, for 30 to 35 minutes or until pasta is tender and top is golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1802.96 Kcal (7549 kJ)
Calories from fat	873.3 Kcal
		% Daily Value*
Total Fat	97.03g	149%
Cholesterol	213.24mg	71%
Sodium	3506.44mg	146%
Potassium	1614.62mg	34%
Total Carbs	133.27g	44%
Sugars	20.55g	82%
Dietary Fiber	13.33g	53%
Protein	100.76g	202%
Vitamin C	24.4mg	41%
Vitamin A	0.2mg	7%
Iron	6.9mg	38%
Calcium	1459.1mg	146%

Amount Per 100 g
Calories	192.71 Kcal (807 kJ)
Calories from fat	93.34 Kcal
		% Daily Value*
Total Fat	10.37g	149%
Cholesterol	22.79mg	71%
Sodium	374.78mg	146%
Potassium	172.58mg	34%
Total Carbs	14.24g	44%
Sugars	2.2g	82%
Dietary Fiber	1.43g	53%
Protein	10.77g	202%
Vitamin C	2.6mg	41%
Iron	0.7mg	38%
Calcium	156mg	146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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