Directions:
- In large pot combine broth, potato, corn, garlic, thyme and pepper. Bring to a boil then reduce heat and simmer 20 minutes or until potatoes are tender. Combine flour and milk until smooth. Gradually add to mixture. Bring to a boil. Cook and stir until slightly thickened. Reduce heat. Stir in cheese until melted. Add the chicken and cook on low heat for 5 - 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 833 Kcal (3488 kJ) | ||
| Calories from fat | 355.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.49g | 61% | |
|---|---|---|---|
| Cholesterol | 102.28mg | 34% | |
| Sodium | 2536.87mg | 106% | |
| Potassium | 976.8mg | 21% | |
| Total Carbs | 80.34g | 27% | |
| Sugars | 15.96g | 64% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 37.61g | 75% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 4.5mg | 25% | |
| Calcium | 376.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 144.63 Kcal (606 kJ) | ||
| Calories from fat | 61.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 61% | |
|---|---|---|---|
| Cholesterol | 17.76mg | 34% | |
| Sodium | 440.46mg | 106% | |
| Potassium | 169.6mg | 21% | |
| Total Carbs | 13.95g | 27% | |
| Sugars | 2.77g | 64% | |
| Dietary Fiber | 0.64g | 15% | |
| Protein | 6.53g | 75% | |
| Vitamin C | 2.8mg | 27% | |
| Iron | 0.8mg | 25% | |
| Calcium | 65.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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