Chicken and Broccoli Party Pasta Recipe

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Ingredients:

Serving

1 (16 oz) package wide spiral shaped pasta ( prepare according to package directions)
3 1/2 cups water
4 tsp chicken base
4 tbsp dried onion flakes
1 tsp garlic salt
1/4 cup margarine
2 (10 3/4 oz) cans cream of chicken soup ( flavors vary, use your favorite brand)
1 (24 oz) bag chicken meat (frozen, cubed, pre-cooked )
2/3 cup stuffed green olive, sliced
2 (16 oz) packages frozen chopped broccoli
1 1/4 cups nonfat sour cream
6 cups cheddar cheese, grated

Directions:

Preheat oven to 350 degrees F.
Cook noodles as directed. Simmer broccoli in a little water. Thaw chicken meat.
In large saucepan, place water, chicken base or bouillon, onion flakes, garlic salt, olives, and margarine. Bring to a boil and reduce heat to slight simmer. If using bouillon, stir until dissolved.
Drain noodles and broccoli. Add broccoli and chicken to noodles. Mix well and spread evenly in the bottom of a large disposable aluminum roasting pan (place pan on a cookie sheet for added stability).
Cover noodle mixture with a generous layer of grated cheese.
To the bouillon and onion broth add the soup and sour cream. Heat until just boiling. Stir well to combine.
Pour the soup mixture evenly over the cheese layer.
Place pan in oven and bake 35-40 minutes.
Note: a small can of mushrooms may also be added to this dish - mix into pasta along with chicken and broccoli.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.81 Kcal (1251 kJ)
Calories from fat	224.29 Kcal
		% Daily Value*
Total Fat	24.92g	38%
Cholesterol	64.9mg	22%
Sodium	798.21mg	33%
Potassium	132.81mg	3%
Total Carbs	4.29g	1%
Sugars	1.47g	6%
Dietary Fiber	0.55g	2%
Protein	14.99g	30%
Vitamin C	3.3mg	6%
Iron	0.6mg	4%
Calcium	425.2mg	43%

Amount Per 100 g
Calories	191.28 Kcal (801 kJ)
Calories from fat	143.57 Kcal
		% Daily Value*
Total Fat	15.95g	38%
Cholesterol	41.54mg	22%
Sodium	510.95mg	33%
Potassium	85.01mg	3%
Total Carbs	2.75g	1%
Sugars	0.94g	6%
Dietary Fiber	0.35g	2%
Protein	9.59g	30%
Vitamin C	2.1mg	6%
Iron	0.4mg	4%
Calcium	272.2mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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