Chicken Alfredo Lasagne Recipe

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Chicken Alfredo Lasagne
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Ingredients:

Directions:

  1. Bake the chicken breasts until done all the way through, I used frozen breasts and it took about 45 minutes at 400 degrees.
  2. Start the Lasagne noodles to boiling.
  3. Combine in a large saucepan the butter and 4 cups of the half and half, bring almost to a boil then add the Parmesan cheese and garlic.
  4. Mix 1 cup of half and half with the corn starch and blend well.
  5. Add the corn starch mixture to sauce pan and stir constantly until the cheese is melted the sauce has thickened.
  6. Remove from heat.
  7. Drain the lasagne noodles when they are tender.
  8. Dice the chicken into 1 cubes.
  9. Spray a 9x13 pan with cooking oil and then lay down one layer of noodles,
  10. 1/3 of the chicken, mozzarella, ricotta, spinach and 1/4 of the sauce.
  11. Repeat 3 times.
  12. Put a final layer of noodles on top and cover with the remaining sauce.
  13. Cover with aluminum foil. At this point you can put in the refrigerator for cooking the next day.
  14. When ready, preheat oven to 375 and bake for 1 hour.
  15. Let it cool a little then cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.81 Kcal (3399 kJ)
Calories from fat 561.14 Kcal
% Daily Value*
Total Fat 62.35g 96%
Cholesterol 193.65mg 65%
Sodium 1241.35mg 52%
Potassium 472.69mg 10%
Total Carbs 22.84g 8%
Sugars 2.22g 9%
Dietary Fiber 2.17g 9%
Protein 43.61g 87%
Vitamin C 6.7mg 11%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 1186.7mg 119%
Amount Per 100 g
Calories 229.2 Kcal (960 kJ)
Calories from fat 158.43 Kcal
% Daily Value*
Total Fat 17.6g 96%
Cholesterol 54.67mg 65%
Sodium 350.48mg 52%
Potassium 133.46mg 10%
Total Carbs 6.45g 8%
Sugars 0.63g 9%
Dietary Fiber 0.61g 9%
Protein 12.31g 87%
Vitamin C 1.9mg 11%
Vitamin A 0.1mg 11%
Iron 0.2mg 5%
Calcium 335.1mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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