Directions:
- In a pan, saute garlic and onion. Add chicken and cook for 2 minutes.
- Pour in water, soy sauce and vinegar. Cover the pan. Bring to a boil.
- Drop the potatoes into the pan and cook until tender.
- Season with salt and pepper; and bay leaf.
- Stir everything before adding the cornstarch mixture.
- Let it simmer for 5 minutes until sauce has reduced and thickens.
- *adjust soy sauce and vinegar according to taste
- *you can also use pork; or combination of both
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.61 Kcal (677 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2728.04mg | 114% | |
| Potassium | 564.04mg | 12% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.4mg | 13% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 47.16 Kcal (197 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 796.14mg | 114% | |
| Potassium | 164.61mg | 12% | |
| Total Carbs | 9.37g | 11% | |
| Sugars | 1.81g | 25% | |
| Dietary Fiber | 1.32g | 18% | |
| Protein | 2.39g | 16% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.7mg | 13% | |
| Calcium | 21.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pf Changs Lettuce Wraps
Oil, Skinless chicken breasts, Water chestnuts, Mushrooms and 11 more.. -
Dandy Sweet and Sour Sauce
Crushed pineapple, Sugar, Chopped green pepper and 8 more.. -
Skate with Wild Mushrooms in Pearl Sauce
Leek (white and pale green parts only), chopped, Olive oil and 23 more.. -
Stir-Fried Beef and Vegetables
Flank steak, cut diagonally into thin strips and 12 more.. -
Addictive Sesame Chicken
Soy sauce, Dry sherry, Sesame oil, All-purpose flour and 17 more.. -
General Tso's Chicken IV
Cornstarch, Water, Garlic, minced, Ginger, minced, Sugar and 12 more.. -
Heather's Stir-Fry Sauce
Cornstarch, Water (or chicken or beef broth, if desired) and 3 more.. -
Ww Core Mongolian Beef
Soy sauce, Cornstarch (3 points), Garlic cloves, minced and 9 more.. -
Chicken Stir-Fry With Spicy Peanut Sauce
Soy sauce, Sesame oil, Peanut butter, creamy and 18 more.. -
Shrimp with Lobster Sauce
Cornstarch, Cooking sherry, Shrimp - peeled and deveined and 10 more.. -
Mu Shu Pork
Soy sauce, White wine, Sesame oil, Cornstarch and 19 more.. -
Sweet-and-Sour Pork
Cornstarch, Egg, Boneless pork, cut into 1/2-inch cubes and 15 more.. -
Dilly Beans
Water, Pickling salt, Distilled white vinegar and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
