Chex School Fuel Recipe

Posted by
Rate It!
Chex School Fuel
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cover cookie sheet with waxed paper.
  2. Microwave first three ingredients uncovered in large microwavable bowl, until butter is melted; stir after one minute.
  3. Stir in baking soda until dissolved.
  4. Add cereals and stir.
  5. Microwave on High 3 minutes, stirring every 60 seconds.
  6. Spread on cookie sheet.
  7. Cool 10 minutes; break into bite-size pieces.
  8. Melt chocolate chips in small microwavable bowl until chocolate can be stirred smooth.
  9. Drizzle chocolate over snack.
  10. Refrigerate 30 minutes or until chocolate is set.
  11. Store in airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.4 Kcal (667 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 8%
Sodium 155.22mg 6%
Potassium 28.47mg 1%
Total Carbs 28.06g 9%
Sugars 16.39g 66%
Dietary Fiber 0.51g 2%
Protein 1.11g 2%
Vitamin C 3mg 5%
Vitamin A 0.6mg 18%
Iron 4.7mg 26%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 112.23 Kcal (470 kJ)
Calories from fat 33.66 Kcal
% Daily Value*
Total Fat 3.74g 8%
Sodium 109.28mg 6%
Potassium 20.04mg 1%
Total Carbs 19.76g 9%
Sugars 11.54g 66%
Dietary Fiber 0.36g 2%
Protein 0.78g 2%
Vitamin C 2.1mg 5%
Vitamin A 0.4mg 18%
Iron 3.3mg 26%
Calcium 41.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top