Microwave Caramel Popcorn Recipe

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Microwave Caramel Popcorn
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Ingredients:

Directions:

  1. Place the popped popcorn into a large brown paper bag. Set aside.
  2. In a 2 quart casserole dish, or other heat-proof glass dish, combine the brown sugar, margarine, corn syrup, salt and vanilla. Heat for 3 minutes in the microwave, then take out and stir until well blended. Return to the microwave, and cook for 1 1/2 minutes. Remove from microwave, and stir in the baking soda.
  3. Pour syrup over the popcorn in the bag. Roll down the top once or twice to close the bag, and shake to coat the corn. Place bag into the microwave, and cook for 1 minute and 10 seconds. Remove, shake, flip the bag over, and return it to the microwave. Cook for another 1 minute and 10 seconds. Dump the popcorn out onto waxed paper, and let cool until coating is set. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.62 Kcal (2510 kJ)
Calories from fat 221.25 Kcal
% Daily Value*
Total Fat 24.58g 38%
Sodium 479.84mg 20%
Potassium 185.36mg 4%
Total Carbs 95.69g 32%
Sugars 70.22g 281%
Dietary Fiber 4.8g 19%
Protein 4.16g 8%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 431.19 Kcal (1805 kJ)
Calories from fat 159.11 Kcal
% Daily Value*
Total Fat 17.68g 38%
Sodium 345.06mg 20%
Potassium 133.29mg 4%
Total Carbs 68.81g 32%
Sugars 50.49g 281%
Dietary Fiber 3.45g 19%
Protein 2.99g 8%
Vitamin A 0.2mg 9%
Iron 1.1mg 8%
Calcium 37.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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