Directions:
- Grease square pan, 8x8x2 inches.
- Stir together cereal and orange juice in large bowl.
- Let stand about 2 minutes or until cereal is soft.
- Stir in oil, egg and bananas.
- Stir in flour, sugar, raisins, baking soda, cinnamon and salt and then pour into pan.
- Bake about 45 minutes at 350 until top springs back when touched lightly in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.59 Kcal (1141 kJ) | ||
| Calories from fat | 79.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 686.46mg | 29% | |
| Potassium | 238.93mg | 5% | |
| Total Carbs | 37.65g | 13% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 2.6mg | 14% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 270.02 Kcal (1131 kJ) | ||
| Calories from fat | 78.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 14% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 5% | |
| Sodium | 679.98mg | 29% | |
| Potassium | 236.68mg | 5% | |
| Total Carbs | 37.29g | 13% | |
| Sugars | 12.02g | 49% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 13.4mg | 23% | |
| Iron | 2.6mg | 14% | |
| Calcium | 86.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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