Directions:
- In a large bowl, dissolve yeast in warm water; let stand for 5 minutes. Add warm milk, shortening, sugar, salt and 1-1/4 cups flour. Beat until smooth; stir in enough remaining flour to form a soft dough.
- Turn onto a lightly floured surface; knead until smooth and elastic, about 5 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Pat into a greased 15-in. x 10-in. x 1-in. baking pan. Cover and let rise in a warm place until doubled, about 30 minutes. Meanwhile, combine cheese, egg, milk and onion. Spread over dough. Sprinkle with caraway seeds or poppy seeds.
- Bake at 375° for 20 minutes or until golden brown. Cut into squares and serve warm. Yield: 20-25 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.62 Kcal (1162 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 4% | |
| Sodium | 398.78mg | 17% | |
| Potassium | 42.13mg | 1% | |
| Total Carbs | 54.49g | 18% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 225.72 Kcal (945 kJ) | ||
| Calories from fat | 18.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 4% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 4% | |
| Sodium | 324.24mg | 17% | |
| Potassium | 34.25mg | 1% | |
| Total Carbs | 44.31g | 18% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 5.1g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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