Bialys Recipe

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Bialys
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Ingredients:

Directions:

  1. In a large bowl, combine 1/2 cup water, yeast, and sugar; let stand 10 minutes or until foamy.
  2. Add remaining 1 1/2 cups water, bread flour, and all-purpose flour.
  3. Mix well and add salt.
  4. Knead by hand or with dough hook of mixer for 8 minutes until smooth (the dough will be soft). You can add more water or flour to adjust the texture.
  5. Form dough into a ball and place in a lightly oiled bowl, turning to oil all sides.
  6. Cover with plastic wrap and let rise 1 1/2 hours or until tripled.
  7. Punch dough down in bowl, turn it over, cover with plastic wrap, and let rise another 45 minutes or until doubled.
  8. On a floured counter, punch dough down and roll into a cylinder shape.
  9. Cut cylinder into 8 rounds.
  10. Lay dough rounds flat on a lightly floured board, cover with a towel, and let them rest 10 minutes.
  11. Gently pat each dough round into a circle about 3 to 4 inches in diameter.
  12. Place bialys on lightly oiled baking sheets or baking stone, cover with plastic wrap, and let rise an additional 30 minutes or until puffy.
  13. Make an indention in the center of each bialy with two fingers of each hand, pressing from the center outward, leaving a 1-inch rim.
  14. Place approximately 1 teaspoon of onion (or topping of your choice) in the hole of each bialy.
  15. Dust lightly with flour, cover with plastic wrap, and let rest 15 minutes.
  16. Preheat oven to 425°F
  17. Bake 10 to 15 minutes (If you have to use two pans or stones, switch them from top to bottom after 5 minutes).
  18. Bialys should be golden brown, but still soft.
  19. Cool on wire racks.
  20. Bialys are best eaten fresh (with cream cheese if you like) but will keep a day or two at room temperature, or much longer frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.53 Kcal (1371 kJ)
Calories from fat 23.62 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 3.82mg 1%
Sodium 657.73mg 27%
Potassium 106.61mg 2%
Total Carbs 65.06g 22%
Sugars 0.96g 4%
Dietary Fiber 2.55g 10%
Protein 9.37g 19%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 208.3 Kcal (872 kJ)
Calories from fat 15.02 Kcal
% Daily Value*
Total Fat 1.67g 4%
Cholesterol 2.43mg 1%
Sodium 418.29mg 27%
Potassium 67.8mg 2%
Total Carbs 41.37g 22%
Sugars 0.61g 4%
Dietary Fiber 1.62g 10%
Protein 5.96g 19%
Vitamin C 0.4mg 1%
Iron 1.1mg 10%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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