Amount Per 1 Serving
Calories	94.93 Kcal (397 kJ)
Calories from fat	50.3 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	0.03mg	0%
Sodium	143.61mg	6%
Potassium	56.84mg	1%
Total Carbs	10.67g	4%
Sugars	0.09g	0%
Dietary Fiber	1.24g	5%
Protein	1.03g	2%
Iron	0.6mg	3%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	423.79 Kcal (1774 kJ)
Calories from fat	224.54 Kcal
		% Daily Value*
Total Fat	24.95g	9%
Cholesterol	0.12mg	0%
Sodium	641.15mg	6%
Potassium	253.74mg	1%
Total Carbs	47.64g	4%
Sugars	0.42g	0%
Dietary Fiber	5.53g	5%
Protein	4.6g	2%
Iron	2.6mg	3%
Calcium	72.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Coconut Macaroons-5 Ingredients

Flaked coconut, All-purpose flour, Salt and 2 more..
Easy Chocolate Covered Coconut Macaroons

Flaked coconut, All-purpose flour, Salt and 4 more..
Easy Coconut Macaroons

Sweetened flaked coconut, All-purpose flour, Salt and 2 more..
Quick Coconut Macaroons

Flaked coconut, King arthur unbleached all-purpose flour and 3 more..
Homemade Coconut Macaroons

Flaked coconut, King arthur unbleached all-purpose flour and 3 more..
Snow Slugs

Flaked coconut, Flour, Salt, Eagle brand and 4 more..
New Mexico Pecan Bars

Flour, Brown sugar, Butter, softened, Chopped pecans and 8 more..
Dreamy Rhubarb Dessert

Flour, Powdered sugar, Butter, Eggs, beaten, Sugar, Flour and 6 more..
Struffoli

Flour , sifted, Salt, Eggs, Vanilla, Honey and 1 more..
Italian Honey Balls (Pignolata or Struffoli)

Flour, Salt, Eggs, Vanilla, Canola oil, Honey, Sugar and 1 more..
Hickory Nut Cake

Flour, Salt, Sugar, Vanilla, Baking soda, Butter, Milk and 2 more..
Chocolate Coconut Bars

Sugar, Shortening, Cocoa, Egg, Water, Flour, Salt and 5 more..
Fudge Nut Bars

Margarine, Eggs, Flour, Salt, Brown sugar, Vanilla and 8 more..
Unknownchef86's Coconut Surprises

Crisco shortening, Vanilla, Sugar, Egg and 4 more..
White Christmas Pie

Gelatin, Water, cold, Sugar, divided, Flour, Salt, Milk and 7 more..
White Christmas Pie

Unflavored gelatin, Cold water, Sugar, divided, Flour and 9 more..
Super Soft Caramel Popcorn

Brown sugar, Light corn syrup, Margarine or 1/2 cup butter and 4 more..

Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Also Try

Chewy Macaroons
Chewy Orange Macaroons

Egg, White sugar, Vanilla, Grated orange zest and 1 more..
Coconut Chewy Macaroons

Fat-free evaporated milk, Sugar and 7 more..
Chewy Coconut Macaroons
3 Ingredient Chewy Macaroons

Shredded sweetened coconut, Sweetened condensed milk and 1 more..
Chewy Chocolate-Coconut Macaroons
Mounds Rich, Moist and Chewy Macaroon Cookies

Butter , softened (*i use unsalted real ) and 10 more..
Crunchy, Chewy Flax & Almond Macaroons (Egg-Free)

Ground flax seed, Water (1/3 cup. plus 1 tsp. plus 1 tsp.) and 6 more..
Chewy Macaroons

Flaked coconut, Sweetened condensed milk, Vanilla extract
Chewy Coconut Macaroons

Flaked coconut, King arthur unbleached all-purpose flour and 3 more..