Crunchy, Chewy Flax & Almond Macaroons (Egg-Free) Recipe

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Crunchy, Chewy Flax & Almond Macaroons (Egg-Free)
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Ingredients:

  • 21 tbsp water (1/3 cup. plus 1 tsp. plus 1 tsp.)
  • 1 1/2 cups sugar
  • 5 tbsp hot water (each tsp. just shy of a full tsp.)
  • 2 1/3 cups ground almonds
  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 10 drops almond essence

Directions:

  1. Whisk the first two ingredients together in a bowl and let stand at least 2-3 minutes before use.
  2. Using a hand mixer, beat the sugar & 5 T. hot water together in a large bowl for 2-3 minutes (to allow some of the sugar to melt ).
  3. Gradually add the flax mixture and all the rest of the ingredients. Mix well.
  4. If making as biscotti or chewy bars, grease and flour an 8x11 baking tin (as per kokeshi doll below) or a 10 round springform pan before adding the dough. Bake at 350F for 40 minutes. Remove promptly to a wire rack.
  5. If making as cookies or macaroons, grease and flour a cookie sheet before placing 1 balls of dough approximately 1 1/2 inches apart. Bake at 350F for 25-30 minutes. Remove promptly to a wire rack.
  6. NB If you want these to be chewy, do not allow them to brown at the edges. Otherwise they will be as hard as hockey pucks!
  7. PS I preferred using my Bosch Kitchen Machine (the large bowl & dough hooks) to a hand mixer for this heavy batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.07 Kcal (2931 kJ)
Calories from fat 380 Kcal
% Daily Value*
Total Fat 42.22g 65%
Sodium 574.12mg 24%
Potassium 687.2mg 15%
Total Carbs 71.14g 24%
Sugars 32.56g 130%
Dietary Fiber 13.08g 52%
Protein 18.09g 36%
Vitamin C 0.2mg 0%
Iron 3.4mg 19%
Calcium 308.5mg 31%
Amount Per 100 g
Calories 412.71 Kcal (1728 kJ)
Calories from fat 224.02 Kcal
% Daily Value*
Total Fat 24.89g 65%
Sodium 338.46mg 24%
Potassium 405.12mg 15%
Total Carbs 41.94g 24%
Sugars 19.2g 130%
Dietary Fiber 7.71g 52%
Protein 10.66g 36%
Vitamin C 0.1mg 0%
Iron 2mg 19%
Calcium 181.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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