Directions:
- - Melt butter in a saucepan over medium heat.
- - Increase heat to high and add golden syrup and honey. Bring to the boil, then remove from heat, pour into a large mixing bowl and allow to cool 10 minutes.
- - Sift the remaining ingredients (except chocolate) into the butter mixture. Stir until well combined. Cover and set aside for an hour or so, until dough is firm.
- - Preheat oven to 180ºc.
- - Roll dough into walnut-sized balls and place on a baking tray, about 3 cm apart. Flatten balls with the back of a spoon.
- - Bake for 7-10 minutes, until golden brown. Allow to cool on tray.
- - When cool, dip the bottoms in melted chocolate and allow to set on a chilled, baking paper lined baking tray.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.61 Kcal (2008 kJ) | ||
| Calories from fat | 226.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.19g | 39% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 4% | |
| Sodium | 262.75mg | 11% | |
| Potassium | 404.95mg | 9% | |
| Total Carbs | 58.57g | 20% | |
| Sugars | 38.9g | 156% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 4.78g | 10% | |
| Iron | 6.3mg | 35% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 500.22 Kcal (2094 kJ) | ||
| Calories from fat | 236.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.28g | 39% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 4% | |
| Sodium | 274.04mg | 11% | |
| Potassium | 422.36mg | 9% | |
| Total Carbs | 61.08g | 20% | |
| Sugars | 40.57g | 156% | |
| Dietary Fiber | 6.19g | 24% | |
| Protein | 4.99g | 10% | |
| Iron | 6.6mg | 35% | |
| Calcium | 74.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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