Directions:
- In a small bowl, mix the margarine, masa and sugar with mixer until light and fluffy, about 1 minute.
- Blend 1/2 the corn kernels with the water in a blender until smooth.
- Combine with margarine mixture, stirring well.
- Add the remaining corn, cornmeal, baking powder, salt and milk.
- Bring a medium saucepan of water to a boil.
- Pour the mixture into an 8-inch baking dish.
- Tightly cover with plastic wrap and set atop the saucepan of boiling water.
- Keep pan tightly wrapped and steam for 50 minutes to 1 hour.
- Check water level often, until a toothpick inserted into the center comes out clean.
- I have also made this in the oven, setting the pan in a water bath.
- I do not know the temp I had the oven on, or how long I kept it inches If anyone tries it, please add that info.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.3 Kcal (717 kJ) | ||
| Calories from fat | 71.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 152.43mg | 6% | |
| Potassium | 191mg | 4% | |
| Total Carbs | 23.22g | 8% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 2.4g | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.01 Kcal (850 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 12% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 180.66mg | 6% | |
| Potassium | 226.37mg | 4% | |
| Total Carbs | 27.52g | 8% | |
| Sugars | 7.36g | 25% | |
| Dietary Fiber | 2.2g | 7% | |
| Protein | 2.85g | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 46.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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