Directions:
- Cook onion and green pepper in butter in a large skiller over medium-high heat, stirring constantly, until tender. remove from heat, stir in crabmeat, 3/4 cup fresh breadcrumbs, parsley, and next 7 ingredients. Shape mixture into 8 patties; dredge patties in remaining breadcrumbs.
- Pour oil to 1/4 inch depth into a large heavy skillet. Fry patties in hot oil over medium high heat 3 minutes on each side or until golden. Drain on paper towels. Garnish.
- Serve with hor cocktail sauce and tartar sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.24 Kcal (1500 kJ) | ||
| Calories from fat | 175.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 30% | |
|---|---|---|---|
| Cholesterol | 78.45mg | 26% | |
| Sodium | 210.91mg | 9% | |
| Potassium | 67.25mg | 1% | |
| Total Carbs | 16.51g | 6% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 26.19g | 52% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.43 Kcal (626 kJ) | ||
| Calories from fat | 73.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 30% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 26% | |
| Sodium | 87.97mg | 9% | |
| Potassium | 28.05mg | 1% | |
| Total Carbs | 6.88g | 6% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 10.93g | 52% | |
| Vitamin C | 3.1mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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