Cherry Tomatoes Provencale Recipe

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Cherry Tomatoes Provencale
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Ingredients
7
Count
Nutrition
60
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400*.
  2. In bowl, combine breadcrumbs, parsley, garlic & salt & pepper.
  3. Lightly coat each tomato half with oil then cover with the breadcrumb mixture.
  4. Sprinkle with the Parmesan cheese & bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.39 Kcal (253 kJ)
Calories from fat 25 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 1.05mg 0%
Sodium 52.59mg 2%
Potassium 301.82mg 6%
Total Carbs 7.29g 2%
Sugars 3.97g 16%
Dietary Fiber 1.38g 6%
Protein 2.08g 4%
Vitamin C 18.4mg 31%
Iron 0.2mg 1%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 43.05 Kcal (180 kJ)
Calories from fat 17.82 Kcal
% Daily Value*
Total Fat 1.98g 4%
Cholesterol 0.75mg 0%
Sodium 37.49mg 2%
Potassium 215.15mg 6%
Total Carbs 5.2g 2%
Sugars 2.83g 16%
Dietary Fiber 0.99g 6%
Protein 1.49g 4%
Vitamin C 13.1mg 31%
Iron 0.1mg 1%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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