Amount Per 1 Serving | |||
Calories | 231.32 Kcal (968 kJ) | ||
Calories from fat | 172.92 Kcal | ||
% Daily Value* | |||
Total Fat | 19.21g | 30% | |
---|---|---|---|
Sodium | 9.72mg | 0% | |
Potassium | 241.1mg | 5% | |
Total Carbs | 11.17g | 4% | |
Sugars | 5.9g | 24% | |
Dietary Fiber | 3.65g | 15% | |
Protein | 7.61g | 15% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.1mg | 6% | |
Calcium | 86.9mg | 9% |
Amount Per 100 g | |||
Calories | 488.91 Kcal (2047 kJ) | ||
Calories from fat | 365.48 Kcal | ||
% Daily Value* | |||
Total Fat | 40.61g | 30% | |
---|---|---|---|
Sodium | 20.55mg | 0% | |
Potassium | 509.59mg | 5% | |
Total Carbs | 23.61g | 4% | |
Sugars | 12.46g | 24% | |
Dietary Fiber | 7.72g | 15% | |
Protein | 16.09g | 15% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.3mg | 6% | |
Calcium | 183.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.