Cherry Cranberry Shakes Recipe

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Cherry Cranberry Shakes
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Ingredients:

Directions:

  1. Place all of the ingredients in a blender; cover and process until smooth. Pour into chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.08 Kcal (2454 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 64.19mg 21%
Sodium 233.28mg 10%
Potassium 520.7mg 11%
Total Carbs 106.27g 35%
Sugars 89.71g 359%
Protein 12.29g 25%
Vitamin C 83.7mg 139%
Calcium 400mg 40%
Amount Per 100 g
Calories 79.02 Kcal (331 kJ)
Calories from fat 14.36 Kcal
% Daily Value*
Total Fat 1.6g 18%
Cholesterol 8.65mg 21%
Sodium 31.45mg 10%
Potassium 70.21mg 11%
Total Carbs 14.33g 35%
Sugars 12.1g 359%
Protein 1.66g 25%
Vitamin C 11.3mg 139%
Calcium 53.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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