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Chelsie's Cinnamon Cranberry Flax Muffins Recipe

Chelsie's Cinnamon Cranberry Flax Muffins Recipe

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Chelsie's Cinnamon Cranberry Flax Muffins

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Ingredients

Count

Nutrition

4232

Calories

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Ingredients:

Serving

1 cup cranberries, whole fresh
1 1/4 cup flax seed meal (can easily grind your own)
1 tsp baking powder
3 tbsp cinnamon
1 tsp nutmeg
1/2 tsp salt
4 large eggs, beaten
1/4 cup olive oil
1/2 cup splenda no calorie (if powdered , dissolve in 1/2 cup water)
1 tbsp vanilla
2 tbsp grated orange peel
topping (optional)
3/4 cup pecans, chopped

Directions:

Preheat oven to 350 F.
Liberally butter muffin tins. Makes anywhere from 12 to 24 muffins. Do not use paper muffin liners - they will stick.
1. Pour boiling water over cranberries. Let sit for 5 minutes and pour off water.
2. Mix dry ingredients and wet ingredients (minus the cranberries) separately, then mix them together.
3. Let mixture stand for 10 minutes to thicken.
4. Fold in cranberries.
5. Fill each muffin cup about half way, and sprinkle with nuts.
6. Bake about 15 minutes (a little longer if you're only making 12) or until a toothpick inserted in the center comes out clean.
Keep up to a week in the refrigerator or 3 months in the freezer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4231.83 Kcal (17718 kJ)
Calories from fat	3045.8 Kcal
		% Daily Value*
Total Fat	338.42g	521%
Cholesterol	744mg	248%
Sodium	2839.32mg	118%
Potassium	1780.36mg	38%
Total Carbs	196.4g	65%
Sugars	14.27g	57%
Dietary Fiber	148.14g	593%
Protein	118.15g	236%
Vitamin C	33.4mg	56%
Iron	41.4mg	230%
Calcium	1650.8mg	165%

Amount Per 100 g
Calories	416.5 Kcal (1744 kJ)
Calories from fat	299.77 Kcal
		% Daily Value*
Total Fat	33.31g	521%
Cholesterol	73.22mg	248%
Sodium	279.45mg	118%
Potassium	175.22mg	38%
Total Carbs	19.33g	65%
Sugars	1.4g	57%
Dietary Fiber	14.58g	593%
Protein	11.63g	236%
Vitamin C	3.3mg	56%
Iron	4.1mg	230%
Calcium	162.5mg	165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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