Chef Salad (quick) Recipe

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Chef Salad (quick)
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Ingredients:

Directions:

  1. Toss greens, carrots and onion with dressing in a large bowl until coated.
  2. Divide between 2 plates. Arrange tomatoes, turkey and cheese on top of the salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3474.09 Kcal (14545 kJ)
Calories from fat 3035.86 Kcal
% Daily Value*
Total Fat 337.32g 519%
Cholesterol 318.92mg 106%
Sodium 6965.3mg 290%
Potassium 1557.83mg 33%
Total Carbs 73.13g 24%
Sugars 64.67g 259%
Dietary Fiber 5.09g 20%
Protein 31.21g 62%
Vitamin C 47.7mg 80%
Vitamin A 0.6mg 21%
Calcium 579.6mg 58%
Amount Per 100 g
Calories 289.95 Kcal (1214 kJ)
Calories from fat 253.37 Kcal
% Daily Value*
Total Fat 28.15g 519%
Cholesterol 26.62mg 106%
Sodium 581.32mg 290%
Potassium 130.02mg 33%
Total Carbs 6.1g 24%
Sugars 5.4g 259%
Dietary Fiber 0.42g 20%
Protein 2.6g 62%
Vitamin C 4mg 80%
Vitamin A 0.1mg 21%
Calcium 48.4mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.8
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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