Chef Compton's Scalloped Oysters (Multnomah Athletic Club) Recipe
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Directions:
- Preheat oven to 300 degrees.
- Grind or chop oysters with a sharp knife (not too finely). Beat eggs and add oysters and milk to the beaten eggs. Mix well.
- Crumble crackers by hand (not too finely). Fold into oyster mixture, adding salt and pepper. Let mixture stand until firm.
- Pour into a casserole dish. Place dish in a pan of water and bake in preheated oven until firm (like a custard).
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.57 Kcal (856 kJ) | ||
| Calories from fat | 50.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 531.15mg | 22% | |
| Potassium | 154.81mg | 3% | |
| Total Carbs | 30.26g | 10% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 7.87g | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 202.7 Kcal (849 kJ) | ||
| Calories from fat | 49.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 81.9mg | 28% | |
| Sodium | 526.29mg | 22% | |
| Potassium | 153.39mg | 3% | |
| Total Carbs | 29.98g | 10% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.8g | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 69.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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