Directions:
- In a large saucepan, cook zucchini in boiling water until crisp-tender, about 4 minutes; drain. Cool for 10 minutes. In a large bowl, combine the flour, baking powder and salt; whisk in milk until smooth. Beat in eggs and chilies. Stir in cheese and zucchini.
- Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over zucchini mixture. Bake, uncovered, at 325° for 40-50 minutes or until a knife inserted near the center comes out clean and edges are lightly browned. Let stand for 5 minutes before cutting. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.15 Kcal (440 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 68.26mg | 23% | |
| Sodium | 310.52mg | 13% | |
| Potassium | 165.54mg | 4% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 202.46 Kcal (848 kJ) | ||
| Calories from fat | 114.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 10% | |
|---|---|---|---|
| Cholesterol | 131.43mg | 23% | |
| Sodium | 597.87mg | 13% | |
| Potassium | 318.73mg | 4% | |
| Total Carbs | 12.23g | 2% | |
| Sugars | 1.73g | 4% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 10.55g | 11% | |
| Vitamin C | 14.1mg | 12% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.3mg | 4% | |
| Calcium | 259.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Zucchini & Pepper Casserole
Zucchini , cooked crisp tender and diced and 8 more.. -
Blueberry Brunch Loaf
Butter, softened, Brown sugar, Egg, Grated orange peel and 11 more.. -
Blueberry Streusel Coffee Cake
Butter, softened, Sugar, Eggs, Vanilla extract and 9 more.. -
Blueberry Waffles
King arthur unbleached all-purpose flour, Baking powder and 10 more.. -
Cranberry Crunch Cake
Butter, softened, Sugar, Eggs and 10 more.. -
Firecracker Cake
Butter, softened, Sugar, Egg yolks and 13 more.. -
Sweet Onion Custard Bread
Butter, Vidalia onion, halved and sliced and 9 more.. -
Buttery Blueberry Cobbler
Fresh or frozen blueberries, Lemon juice, Sugar, divided and 7 more.. -
Turkey Potpie
Diced carrots, Chopped onion, Chopped celery and 16 more.. -
Grilled Ham and Egg Salad Sandwiches
Hard-cooked eggs, chopped, Diced fully cooked ham and 15 more.. -
Fry Bread Sandwiches
King arthur unbleached all-purpose flour, Baking powder and 9 more.. -
Herbed Waffles with Creamed Beef
King arthur unbleached all-purpose flour, Baking powder and 15 more.. -
Green Chili Egg Puff
Eggs, King arthur unbleached all-purpose flour and 5 more.. -
Blueberry Coffee Cake
Butter, softened, Sugar, Egg and 10 more..
Also Try
-
-
-
-
-
Cheesy Sausage Zucchini Casserole
Uncooked white rice, Water, Pork sausage, Chopped onion and 6 more.. -
-
Layered Cheesy Tuna and Zucchini Casserole
Chunk tuna (i use all white tuna, but light may be used a... and 14 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
