Cheesy Twists Recipe

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Cheesy Twists
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Ingredients
4
Count
Nutrition
62
Calories
Total time
30
Minutes
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Ingredients:

  • 4 oz premade puff pastry, dethawed but still slightly chilled
  • 1 beated egg

Directions:

  1. Heat oven to 425 degrees. Grease a baking sheet with some butter or some pan spray.
  2. Roll the the puff pastry into an 8 X 10 rectangle. Brush the pastry with the egg. Sprinkle the cheese over half of the rectangle.
  3. Fold the pastry over the cheese like a sandwich a roll the the pastry flat again. Trim the edges with a knife. Brush the pastry with the beaten egg.
  4. Cut the sandwich legthwise into 20 strips. Twist each strip several times and press the ends on the baking sheet.
  5. Bake for about 10 minutes and the pastry is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.29 Kcal (261 kJ)
Calories from fat 43.55 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 15.22mg 5%
Sodium 132.02mg 6%
Potassium 15.99mg 0%
Total Carbs 0.28g 0%
Sugars 0.15g 1%
Protein 4.33g 9%
Iron 0.2mg 1%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 410.69 Kcal (1719 kJ)
Calories from fat 287.11 Kcal
% Daily Value*
Total Fat 31.9g 7%
Cholesterol 100.33mg 5%
Sodium 870.45mg 6%
Potassium 105.42mg 0%
Total Carbs 1.82g 0%
Sugars 1g 1%
Protein 28.57g 9%
Iron 1mg 1%
Calcium 827.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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