Cheesy Turkey Tetrazzini Recipe

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Cheesy Turkey Tetrazzini
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Cook pasta according to package directions, omitting salt and fat. Drain.
  3. Heat oil in a large nonstick skillet over medium-high heat. Add green bell pepper, mushrooms, and onion. Sauté 5 minutes or until tender.
  4. Combine cooked pasta, green bell pepper mixture, turkey, and next 5 ingredients in a large bowl. Spoon mixture into an 11 x 7- inch baking dish coated with cooking spray.
  5. Cover and bake at 350° for 15 minutes. Uncover and bake an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.59 Kcal (756 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 22.15mg 7%
Sodium 503.1mg 21%
Potassium 260.92mg 6%
Total Carbs 25.83g 9%
Sugars 4.16g 17%
Dietary Fiber 1.84g 7%
Protein 12.47g 25%
Vitamin C 26.4mg 44%
Vitamin A 0.4mg 12%
Iron 9.6mg 53%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 147.44 Kcal (617 kJ)
Calories from fat 20.59 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 18.08mg 7%
Sodium 410.75mg 21%
Potassium 213.02mg 6%
Total Carbs 21.09g 9%
Sugars 3.4g 17%
Dietary Fiber 1.5g 7%
Protein 10.18g 25%
Vitamin C 21.5mg 44%
Vitamin A 0.3mg 12%
Iron 7.8mg 53%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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