Cheesy Tuna Lasagna Recipe

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Ingredients:

Serving

1 medium onion, chopped
2 tbsp butter
1 can (12 oz) tuna, drained and flaked
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1/2 cup 2% milk
1/2 tsp garlic salt
1/2 tsp dried oregano
1/4 tsp pepper
9 lasagna noodles, cooked and drained
1-1/2 cups (12 oz) 4% cottage cheese
8 oz sliced part-skim mozzarella cheese
1/4 cup grated parmesan cheese

Directions:

In a large saucepan, saute onion in butter until tender. Stir in the tuna, soup, milk, garlic salt, oregano and pepper until combined. Spread 3/4 cupful into a greased 11-in. x 7-in. baking dish.
Layer with three noodles (trimming if necessary), 3/4 cup tuna mixture, half of the cottage cheese and a third of the mozzarella cheese. Repeat layers. Top with remaining noodles, tuna mixture and mozzarella cheese. Sprinkle with Parmesan cheese.
Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Let stand for 10-15 minutes before serving. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.65 Kcal (765 kJ)
Calories from fat	107.94 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Cholesterol	40.49mg	13%
Sodium	419.38mg	17%
Potassium	119.19mg	3%
Total Carbs	4.63g	2%
Sugars	2.39g	10%
Dietary Fiber	0.47g	2%
Protein	13.71g	27%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	380.9mg	38%

Amount Per 100 g
Calories	178.11 Kcal (746 kJ)
Calories from fat	105.25 Kcal
		% Daily Value*
Total Fat	11.69g	18%
Cholesterol	39.49mg	13%
Sodium	408.94mg	17%
Potassium	116.22mg	3%
Total Carbs	4.52g	2%
Sugars	2.33g	10%
Dietary Fiber	0.46g	2%
Protein	13.37g	27%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	371.4mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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