Cheesy Tuna Casserole Recipe

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Cheesy Tuna Casserole
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Ingredients:

Directions:

  1. Preheat your oven to 350 degrees. Boil a large pot of water (lightly salted), Then add your pasta, cook for 8-10 minutes ( al dente ) and drain. While the pasta is boiling, add tuna, mushroom soup, and 1/2 of the cheese into a 9x13 baking dish and mix well. Place pasta into your baking dish and combine with the tuna mixture. Then, add your remaining cheese to the top of the casserole, and add the croutons. Cover your dish and bake for 15 minutes, or until you notice the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.47 Kcal (1836 kJ)
Calories from fat 252.76 Kcal
% Daily Value*
Total Fat 28.08g 43%
Cholesterol 81.76mg 27%
Sodium 645.43mg 27%
Potassium 153.78mg 3%
Total Carbs 20.61g 7%
Sugars 1.68g 7%
Dietary Fiber 1.07g 4%
Protein 25.06g 50%
Iron 1.7mg 9%
Calcium 560mg 56%
Amount Per 100 g
Calories 373.93 Kcal (1566 kJ)
Calories from fat 215.56 Kcal
% Daily Value*
Total Fat 23.95g 43%
Cholesterol 69.73mg 27%
Sodium 550.43mg 27%
Potassium 131.15mg 3%
Total Carbs 17.58g 7%
Sugars 1.43g 7%
Dietary Fiber 0.91g 4%
Protein 21.37g 50%
Iron 1.4mg 9%
Calcium 477.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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