Macaroni and Beef Casserole Recipe

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Macaroni and Beef Casserole
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Ingredients
5
Count
Nutrition
486
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Prepare macaroni dinner as directed on package, omitting the butter.
  2. Meanwhile, brown meat in a large nonstick skillet at medium-high heat; then drain. Add tomatoes and oregano; mix well. Bring to a boil.
  3. Add meat mixture to the prepared macaroni dinner. Spoon into 2-quart casserole dish. Sprinkle with cheese.
  4. Bake 10 minutes or until cheese is melted and the casserole is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.25 Kcal (2036 kJ)
Calories from fat 144.59 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 99.96mg 33%
Sodium 258.64mg 11%
Potassium 784.27mg 17%
Total Carbs 44.56g 15%
Sugars 4.97g 20%
Dietary Fiber 2.68g 11%
Protein 38.86g 78%
Vitamin C 14.4mg 24%
Iron 4.2mg 23%
Calcium 237.4mg 24%
Amount Per 100 g
Calories 163.2 Kcal (683 kJ)
Calories from fat 48.53 Kcal
% Daily Value*
Total Fat 5.39g 25%
Cholesterol 33.55mg 33%
Sodium 86.8mg 11%
Potassium 263.21mg 17%
Total Carbs 14.95g 15%
Sugars 1.67g 20%
Dietary Fiber 0.9g 11%
Protein 13.04g 78%
Vitamin C 4.8mg 24%
Iron 1.4mg 23%
Calcium 79.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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