Cheesy Tortilla Skillet Recipe

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Ingredients:

Serving

12 (5 inch) corn tortillas
1/2 cup oil
1 garlic clove, minced
1/4 cup onion, chopped
2 eggs, beaten
2 medium tomatoes or 1 cup canned tomato
1 -2 fresh green chilies or 2 -3 drops tabasco sauce
1 tsp salt

Directions:

In blender, make a smooth sauce of tomatoes, chili seasoning of your choice and salt.
Set aside.
Tear tortillas into 1-inch strips then tear the strips into bit-size trangle or square pieces.
In a large frying pan heat oil.
In batches fry tortilla pieces until they are golden brown, approximately 3-5 minutes.
Drain on paper towel.
Remove excess oil from frypan and saute garlic and onion briefly.
Add tortilla pieces.
Pour eggs and tomato sauce over ingredients in frypan.
Cook over low heat 10-15 minutes, stirring as little as possible, until liquid is absorbed and mixture appears fairly dry.
Sprinkle cheese over the top.
Remove from heat and cover until cheese melts.
SERVING SUGGESTION: serve with fresh fruit and green salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.58 Kcal (1866 kJ)
Calories from fat	284.56 Kcal
		% Daily Value*
Total Fat	31.62g	49%
Cholesterol	81.84mg	27%
Sodium	648.63mg	27%
Potassium	328.43mg	7%
Total Carbs	36.25g	12%
Sugars	2.98g	12%
Dietary Fiber	5.15g	21%
Protein	7.94g	16%
Vitamin C	10mg	17%
Iron	1.2mg	7%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	228.27 Kcal (956 kJ)
Calories from fat	145.78 Kcal
		% Daily Value*
Total Fat	16.2g	49%
Cholesterol	41.93mg	27%
Sodium	332.3mg	27%
Potassium	168.26mg	7%
Total Carbs	18.57g	12%
Sugars	1.53g	12%
Dietary Fiber	2.64g	21%
Protein	4.07g	16%
Vitamin C	5.1mg	17%
Iron	0.6mg	7%
Calcium	41.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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