Tortilla Chorizo Scramble Recipe

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Ingredients:

Serving

4 eggs
2 high fiber , whole wheat tortillas, sliced into 1/2-inch strips
2 oz dry chorizo, diced
2 slices pepperjack cheese
salt and ground black pepper to taste
1 tbsp chopped fresh chives

Directions:

Beat eggs in a small bowl. Set aside.
Combine tortilla slices and chorizo in a skillet over medium heat. Cook, stirring, until tortillas are crisped, 5 minutes.
Place cheese slices on top of chorizo and tortillas; pour in eggs. Reduce heat to low and cook, stirring, until eggs are cooked through, 3 minutes. Season with salt and pepper to taste; garnish with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.28 Kcal (1655 kJ)
Calories from fat	212.29 Kcal
		% Daily Value*
Total Fat	23.59g	36%
Cholesterol	352.31mg	117%
Sodium	565.13mg	24%
Potassium	417.51mg	9%
Total Carbs	29.51g	10%
Sugars	10.03g	40%
Dietary Fiber	9.25g	37%
Protein	20.29g	41%
Vitamin C	1.3mg	2%
Iron	2.8mg	15%
Calcium	152.9mg	15%

Amount Per 100 g
Calories	250.42 Kcal (1048 kJ)
Calories from fat	134.49 Kcal
		% Daily Value*
Total Fat	14.94g	36%
Cholesterol	223.19mg	117%
Sodium	358.02mg	24%
Potassium	264.5mg	9%
Total Carbs	18.69g	10%
Sugars	6.35g	40%
Dietary Fiber	5.86g	37%
Protein	12.85g	41%
Vitamin C	0.8mg	2%
Iron	1.7mg	15%
Calcium	96.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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