Directions:
- Combine flour, cornmeal and salt in a bowl. Add milk, egg and butter. Beat until smooth. Place a lightly greased small skillet over medium heat. For each tortilla, pour about 3 tablespoons batter into skillet. Lift and tilt skillet to spread batter. Return to heat. Cook until light brown; turn and brown the other side. Remove to a warm platter; repeat with remaining batter. Set aside.
- For filling, cook ground beef, onion and garlic until the meat is browned and onion is tender; drain. Stir in soups, taco sauce, oregano and olives.
- Meanwhile, cover the bottom of a 13-in. x 9-in. baking dish with six tortillas, overlapping as needed. Cover with half of meat mixture. Top with remaining tortillas and remaining meat mixture. Sprinkle with cheese.
- Bake at 350° for 30 minutes or until heated through. Let stand a few minutes before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.27 Kcal (1889 kJ) | ||
| Calories from fat | 124.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 21% | |
|---|---|---|---|
| Cholesterol | 71.7mg | 24% | |
| Sodium | 397.75mg | 17% | |
| Potassium | 367.15mg | 8% | |
| Total Carbs | 59.4g | 20% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 19.93g | 40% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.32 Kcal (747 kJ) | ||
| Calories from fat | 49.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 21% | |
|---|---|---|---|
| Cholesterol | 28.33mg | 24% | |
| Sodium | 157.17mg | 17% | |
| Potassium | 145.08mg | 8% | |
| Total Carbs | 23.47g | 20% | |
| Sugars | 1.52g | 15% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 7.88g | 40% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.7mg | 10% | |
| Calcium | 54.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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