Directions:
- Boil water for macaroni and spaghetti.
- Soak macaroni and spaghetti in chicken broth while water is boiling,.
- Pour out some of water after it starts boiling, and pour in the macaroni and spaghetti. While it is cooking brown the beef. Then once it is done spread the macaroni out in the bottom of a baking dish.
- Melt the butter and cheese mixes together in the microwave until smooth.
- Then spread in out on top of the macaroni. Once that is done mix the vegetables and the beef together then spread that on top of the macaroni.
- Put more of the cheesy spread on top of that, saving some for the top. Crumble the corn flakes on top of that until completely covered.
- Put in the oven for ten minutes on 350°F and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1212.57 Kcal (5077 kJ) | ||
| Calories from fat | 658.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.15g | 113% | |
|---|---|---|---|
| Cholesterol | 205.91mg | 69% | |
| Sodium | 2100.52mg | 88% | |
| Potassium | 924.59mg | 20% | |
| Total Carbs | 103.03g | 34% | |
| Sugars | 10.4g | 42% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 38.17g | 76% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 5.5mg | 30% | |
| Calcium | 176.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 310.49 Kcal (1300 kJ) | ||
| Calories from fat | 168.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 113% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 69% | |
| Sodium | 537.86mg | 88% | |
| Potassium | 236.75mg | 20% | |
| Total Carbs | 26.38g | 34% | |
| Sugars | 2.66g | 42% | |
| Dietary Fiber | 1.13g | 18% | |
| Protein | 9.77g | 76% | |
| Vitamin C | 1.6mg | 10% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 1.4mg | 30% | |
| Calcium | 45.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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