Macaroni and Cheese Soup Recipe

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Macaroni and Cheese Soup
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Ingredients:

Directions:

  1. Melt butter in a large kettle and clarify onion and garlic. Blend in flour to make a roux ( 1/4 cup) cook for about 5 minutes, but don't brown.
  2. Soften celery and carrot in boiling chicken stock, and gradually add stock to the flour mixture. Follow with milk and cheese; season with salt and pepper.
  3. Mix in macaroni and adjust the thickness with additional milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.32 Kcal (4845 kJ)
Calories from fat 685.17 Kcal
% Daily Value*
Total Fat 76.13g 117%
Cholesterol 162.2mg 54%
Sodium 2829.81mg 118%
Potassium 752.21mg 16%
Total Carbs 84.2g 28%
Sugars 43.03g 172%
Dietary Fiber 5.72g 23%
Protein 32.93g 66%
Vitamin C 12.8mg 21%
Vitamin A 0.5mg 17%
Iron 1.1mg 6%
Calcium 832.4mg 83%
Amount Per 100 g
Calories 152.05 Kcal (637 kJ)
Calories from fat 90.02 Kcal
% Daily Value*
Total Fat 10g 117%
Cholesterol 21.31mg 54%
Sodium 371.79mg 118%
Potassium 98.83mg 16%
Total Carbs 11.06g 28%
Sugars 5.65g 172%
Dietary Fiber 0.75g 23%
Protein 4.33g 66%
Vitamin C 1.7mg 21%
Vitamin A 0.1mg 17%
Iron 0.2mg 6%
Calcium 109.4mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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