Cheesy Spoon Bread Recipe

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Ingredients:

Serving

3/4 cup dry nonfat dry milk powder
1/2 cup yellow cornmeal
2 cups water
1 1/4 cups shredded cheddar cheese, divided
3 large eggs, separated
2 tbsp margarine or 2 tbsp butter
1/4 tsp baking powder

Directions:

Preheat oven to 375°F.
Grease 1 1/2-quart casserole dish.
Combine dry milk and corn meal in large saucepan. Stir in water. Cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Remove from heat. Stir in 3/4 cup cheese, egg yolks, margarine, and baking powder.
Beat egg whites in small mixer bowl until stiff peaks form. Fold into corn meal mixture lightly but thoroughly. Pour into prepared dish. Sprinkle with remaining cheese.
Bake for 30 to 35 minutes or until top is golden and filling is set. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.98 Kcal (888 kJ)
Calories from fat	130.58 Kcal
		% Daily Value*
Total Fat	14.51g	22%
Cholesterol	118.33mg	39%
Sodium	199.98mg	8%
Potassium	156.42mg	3%
Total Carbs	9.99g	3%
Sugars	1.87g	7%
Dietary Fiber	0.72g	3%
Protein	10.87g	22%
Iron	1.1mg	6%
Calcium	238.8mg	24%

Amount Per 100 g
Calories	122.34 Kcal (512 kJ)
Calories from fat	75.36 Kcal
		% Daily Value*
Total Fat	8.37g	22%
Cholesterol	68.29mg	39%
Sodium	115.41mg	8%
Potassium	90.27mg	3%
Total Carbs	5.77g	3%
Sugars	1.08g	7%
Dietary Fiber	0.41g	3%
Protein	6.27g	22%
Iron	0.6mg	6%
Calcium	137.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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