Cheesy Spinach Spirals Recipe

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Cheesy Spinach Spirals
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Ingredients
6
Count
Nutrition
114
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Grease a baking sheet.
  2. Roll out the pizza dough from the can on the baking sheet.
  3. Add garlic to melted butter, then brush liberally on top of pizza dough.
  4. Spread spinach evenly over dough (can be in little tufts), then top evenly with both cheeses.
  5. Roll dough up lengthwise so you have a long roll. Place seam side down.
  6. Brush top of roll with melted butter/garlic and bake for 13-15 minutes or until golden browned.
  7. Let cool for a few minutes, then slice and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.75 Kcal (476 kJ)
Calories from fat 69.81 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 7.6mg 3%
Sodium 268.26mg 11%
Potassium 163.75mg 3%
Total Carbs 2.72g 1%
Sugars 0.64g 3%
Dietary Fiber 1.56g 6%
Protein 9.84g 20%
Vitamin C 2.5mg 4%
Vitamin A 0.5mg 15%
Iron 0.9mg 5%
Calcium 305.7mg 31%
Amount Per 100 g
Calories 158.88 Kcal (665 kJ)
Calories from fat 97.5 Kcal
% Daily Value*
Total Fat 10.83g 12%
Cholesterol 10.62mg 3%
Sodium 374.69mg 11%
Potassium 228.72mg 3%
Total Carbs 3.8g 1%
Sugars 0.9g 3%
Dietary Fiber 2.17g 6%
Protein 13.75g 20%
Vitamin C 3.5mg 4%
Vitamin A 0.6mg 15%
Iron 1.2mg 5%
Calcium 427mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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