Directions:
- In a large saucepan, cook beef and sausage over medium heat until no longer pink; drain. Sprinkle with flour. Stir in the soup, tomatoes, onion and garlic powder. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in cheese until melted. Serve warm with tortilla chips. Refrigerate leftovers. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.27 Kcal (382 kJ) | ||
| Calories from fat | 62.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 8% | |
| Sodium | 272.65mg | 11% | |
| Potassium | 72.97mg | 2% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 289.17 Kcal (1211 kJ) | ||
| Calories from fat | 198.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 11% | |
|---|---|---|---|
| Cholesterol | 74.98mg | 8% | |
| Sodium | 863.84mg | 11% | |
| Potassium | 231.18mg | 2% | |
| Total Carbs | 2.91g | 0% | |
| Sugars | 0.72g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 19.54g | 12% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 287.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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