Directions:
- Place a damp paper towel in center of a sheet of aluminum foil. Stack tortillas on paper towel. Cover stack with another damp paper towel; seal foil. Bake at 250° for 10 minutes.
- Saute 1/2 cup onion in hot olive oil in a large skillet over medium heat 5 minutes or until tender. Add jalapeno and garlic; saute 1 minute. Add refried beans, salt, and pepper, and cook 4 minutes or until thoroughly heated, stirring frequently.
- Spoon about 1/2 cup bean mixture down one side of each tortilla. Top evenly with 1 cup cheese, green onions, and taco sauce. Roll up tortillas; arrange seam side down in a lightly greased 13- x 9- x 2-inch baking dish. Cover and bake at 350° for 30 minutes. Sprinkle with remaining 1/2 cup cheese; bake, uncovered, 5 minutes or until cheese melts. Place 1/2 cup lettuce and 1 burrito on each plate. Top burritos evenly with avocado, tomato, cilantro, and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.16 Kcal (1395 kJ) | ||
| Calories from fat | 130.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 4% | |
| Sodium | 781.58mg | 33% | |
| Potassium | 658.72mg | 14% | |
| Total Carbs | 39.93g | 13% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 8.59g | 34% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 136.11 Kcal (570 kJ) | ||
| Calories from fat | 53.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 22% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 4% | |
| Sodium | 319.32mg | 33% | |
| Potassium | 269.12mg | 14% | |
| Total Carbs | 16.31g | 13% | |
| Sugars | 1.08g | 11% | |
| Dietary Fiber | 3.51g | 34% | |
| Protein | 4.96g | 24% | |
| Vitamin C | 3.4mg | 14% | |
| Iron | 1.5mg | 20% | |
| Calcium | 60.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Mexican Squash
Yellow squash , about 1 lb, Garlic cloves, minced and 12 more.. -
Acorn Squash Wonder Tacos/Chalupas
Canola oil , or as needed and 16 more.. -
Baked Huevos Rancheros
Extra-virgin olive oil, Onion, finely chopped and 11 more.. -
Fresh Corn, Black Beans, and Tomato Salad
Extra virgin olive oil, Fresh lime juice, Red wine vinegar and 10 more.. -
Guacamole-Goat Cheese Toasts
Ripe avocados, Chopped red onion, divided and 10 more.. -
Tomato-and-Fennel-Stuffed Salmon with Basil Sauce
Tomatoes , halved lengthwise, Extra-virgin olive oil, Salt and 15 more.. -
Zucchini Tomato Salsa
Seeded chopped tomato, Diced zucchini and 11 more.. -
Zucchini Tomato Salsa
Seeded chopped tomatoes, Diced zucchini and 11 more.. -
Easy Party Bruschetta
Chopped seeded tomatoes, Chopped red onion and 11 more.. -
Roasted Tomato Caprese Salad
Roma (plum) tomatoes , halved lengthwise and seeded and 10 more.. -
Lasagna Bolognese (Lasagna Al Forno)
Extra virgin olive oil, Butter, Onion, finely diced and 15 more..
Also Try
-
Refried Beans and Rice Burritos
Frozen southwestern-style rice (such as birds eye steamfr... and 8 more.. -
-
-
-
Refried Bean Poblanos with Cheese
Poblano chiles, halved and seeded, Fat-free refried beans and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
