Directions:
- Add all ingredients to a 2 quart sauce pan, (you will need the room for the gentle stirring) and cook over low to medium heat untill cheese is melted and it is smooth and creamy.
- You may want to add a tablespoon or two of milk if it is to thick.
- This recipe doubles real well.
- I just made this up so you can fiddle with it to suit your taste.
- Also this works great with regular potatoes, red or russett, just wash and slice them thick with or without skins and boil or steam them (I like to steam them so I do not add any moisture) till fork tender and cook the sauce seperately and pour over tender potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.42 Kcal (680 kJ) | ||
| Calories from fat | 122.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Cholesterol | 13.82mg | 5% | |
| Sodium | 538.03mg | 22% | |
| Potassium | 71.31mg | 2% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 227.88 Kcal (954 kJ) | ||
| Calories from fat | 171.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 21% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 5% | |
| Sodium | 754.87mg | 22% | |
| Potassium | 100.05mg | 2% | |
| Total Carbs | 9.27g | 2% | |
| Sugars | 5.73g | 16% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 4.9g | 7% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 162.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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