Directions:
- Set oven to 400 degrees.
- Butter a 13 x 9-inch baking dish.
- Cook the sliced potatoes in boiling water for about 5 minutes; drain.
- Layer one-third of the partially-cooked potatoes in bottom of the baking dish, then one-third of onion slices, then one-third of the cheese slices.
- Sprinkle with salt and pepper, then repeat layers two more times.
- Sprinkle top with the shredded cheddar.
- For the sauce; in a medium heavy saucepan melt butter over low heat.
- Add in flour and cayenne then stir for 1 minute.
- Slowly add in milk; whisk or stir until bubbly and thickened (about 3 minutes).
- Pour the sauce over the cheese and potato mixture.
- Bake for about 35 minutes or until golden.
- Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.37 Kcal (1588 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 41.7mg | 14% | |
| Sodium | 330.46mg | 14% | |
| Potassium | 1147.29mg | 24% | |
| Total Carbs | 47.69g | 16% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 13.98g | 28% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 315.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 116.81 Kcal (489 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 22% | |
|---|---|---|---|
| Cholesterol | 12.84mg | 14% | |
| Sodium | 101.75mg | 14% | |
| Potassium | 353.25mg | 24% | |
| Total Carbs | 14.68g | 16% | |
| Sugars | 2.34g | 30% | |
| Dietary Fiber | 1.38g | 18% | |
| Protein | 4.3g | 28% | |
| Vitamin C | 4.8mg | 26% | |
| Iron | 0.7mg | 12% | |
| Calcium | 97.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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