Directions:
- Preheat oven to 350°.
- Combine first 5 ingredients in a medium saucepan. Bring to a simmer over medium heat, and cook 10 minutes, stirring sauce occasionally. Spread 1/2 cup sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange the polenta slices over the sauce, and spread remaining sauce over polenta. Sprinkle with cheeses. Bake casserole at 350° for 20 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.45 Kcal (337 kJ) | ||
| Calories from fat | 36.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 205.9mg | 9% | |
| Potassium | 201.53mg | 4% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.7 Kcal (292 kJ) | ||
| Calories from fat | 31.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 6% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 2% | |
| Sodium | 178.39mg | 9% | |
| Potassium | 174.6mg | 4% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 2.71g | 13% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 15.1mg | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 10% | |
| Calcium | 71.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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