Cheesy Pepper Quesadillas Recipe

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Ingredients:

Serving

1 tbsp butter, melted
2 flour tortillas (8 inches)
1/2 cup shredded monterey jack cheese
1/4 cup shredded cheddar cheese
1/4 cup julienned sweet yellow pepper
1/4 cup julienned sweet red pepper
1/4 cup julienned red onion
garlic salt , optional
salsa and sour cream , optional

Directions:

Brush butter over both sides of tortillas. Place on an ungreased baking sheet. Over half of each tortilla, sprinkle 1 tablespoon Monterey Jack cheese and 1 tablespoon cheddar cheese; layer with peppers, onion, garlic salt if desired and remaining cheese. Fold tortillas over filling.
Bake at 450° for 10-12 minutes or until golden brown and cheese is melted. Cut into wedges. Serve with salsa and sour cream if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.46 Kcal (1811 kJ)
Calories from fat	273.58 Kcal
		% Daily Value*
Total Fat	30.4g	47%
Cholesterol	82.74mg	28%
Sodium	558.5mg	23%
Potassium	105.38mg	2%
Total Carbs	18.65g	6%
Sugars	0.73g	3%
Dietary Fiber	0.96g	4%
Protein	20.68g	41%
Vitamin A	0.7mg	22%
Iron	1.1mg	6%
Calcium	559.7mg	56%

Amount Per 100 g
Calories	384.84 Kcal (1611 kJ)
Calories from fat	243.45 Kcal
		% Daily Value*
Total Fat	27.05g	47%
Cholesterol	73.63mg	28%
Sodium	497mg	23%
Potassium	93.77mg	2%
Total Carbs	16.6g	6%
Sugars	0.65g	3%
Dietary Fiber	0.85g	4%
Protein	18.4g	41%
Vitamin A	0.6mg	22%
Iron	1mg	6%
Calcium	498mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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