Cheesy Kielbasa Bake Recipe

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Cheesy Kielbasa Bake
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Ingredients:

Directions:

  1. Cook macaroni according to package directions, drain and set aside.
  2. Brown sausage in oil in a large skillet. Add onions, zucchini, carrots and garlic. Cook and stir 5 minutes or until crisp tender.
  3. Stir in spaghetti sauce and tomatoes, bring to a boil, simmer uncovered 15 minutes.
  4. In each of 2 greased 13x9x2 baking dishes, layer a fourth of the macaroni and meat sauce.
  5. Combine the egg and ricotta cheese; spoon a fourth over the sauce and sprinkle with a fourth of the cheddar and mozzarella cheeses.
  6. Repeat the layers and top with the green onions.
  7. Cover and bake at 350 degrees for 15 minutes.
  8. Uncover and bake 15 minutes longer or until cheese is melted.
  9. Serve one casserole.
  10. Cool the second casserole; cover and freeze for up to 2 months.
  11. Thaw frozen casserole in the refrigerator 24 hours and remove 30 minutes before baking.
  12. Cover and bake at 350 degrees for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.46 Kcal (3569 kJ)
Calories from fat 419.37 Kcal
% Daily Value*
Total Fat 46.6g 72%
Cholesterol 188.77mg 63%
Sodium 2412.66mg 101%
Potassium 386.37mg 8%
Total Carbs 57.48g 19%
Sugars 5.49g 22%
Dietary Fiber 4.07g 16%
Protein 52.58g 105%
Vitamin C 29.3mg 49%
Vitamin A 0.2mg 7%
Iron 3.9mg 22%
Calcium 725.2mg 73%
Amount Per 100 g
Calories 225.2 Kcal (943 kJ)
Calories from fat 110.79 Kcal
% Daily Value*
Total Fat 12.31g 72%
Cholesterol 49.87mg 63%
Sodium 637.36mg 101%
Potassium 102.07mg 8%
Total Carbs 15.18g 19%
Sugars 1.45g 22%
Dietary Fiber 1.07g 16%
Protein 13.89g 105%
Vitamin C 7.7mg 49%
Vitamin A 0.1mg 7%
Iron 1mg 22%
Calcium 191.6mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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