| Amount Per 1 Serving | |||
| Calories | 223.14 Kcal (934 kJ) | ||
| Calories from fat | 122.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 38.35mg | 13% | |
| Sodium | 216.45mg | 9% | |
| Potassium | 333.31mg | 7% | |
| Total Carbs | 18.56g | 6% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 1.2mg | 6% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 153.97 Kcal (645 kJ) | ||
| Calories from fat | 84.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 21% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 13% | |
| Sodium | 149.35mg | 9% | |
| Potassium | 230mg | 7% | |
| Total Carbs | 12.81g | 6% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 5.86g | 17% | |
| Vitamin C | 5.2mg | 12% | |
| Iron | 0.8mg | 6% | |
| Calcium | 142.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.