Directions:
- In a skillet, saute the mushrooms and onions in 1 tablespoon butter until tender.
- In a large bowl, combine the flour, baking powder and salt.
- In another bowl, combine eggs and cheeses.
- Melt remaining butter; add to egg mixture.
- Stir into dry ingredients along with mushroom mixture.
- Fill greased muffin cups three-fourths full.
- Bake at 350°F for 35-40 minutes or until a knife inserted near the center comes out clean.
- Carefully run the knife around edge of muffin cups before removing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.94 Kcal (2064 kJ) | ||
| Calories from fat | 338.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.62g | 58% | |
|---|---|---|---|
| Cholesterol | 298.31mg | 99% | |
| Sodium | 723.25mg | 30% | |
| Potassium | 351.45mg | 7% | |
| Total Carbs | 10.13g | 3% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 28.38g | 57% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 535.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 220.73 Kcal (924 kJ) | ||
| Calories from fat | 151.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 58% | |
|---|---|---|---|
| Cholesterol | 133.58mg | 99% | |
| Sodium | 323.86mg | 30% | |
| Potassium | 157.37mg | 7% | |
| Total Carbs | 4.54g | 3% | |
| Sugars | 1.35g | 12% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 12.71g | 57% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.7mg | 9% | |
| Calcium | 239.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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