Cheesy Chicken Quesadillas Recipe

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Cheesy Chicken Quesadillas
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Ingredients
5
Count
Nutrition
2952
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425*.
  2. Sprinkle chicken with salt and pepper and cook in lightly greased skillet until cooked through and juices evaporate, stirring often.
  3. Add soup and salsa and heat through.
  4. Spread about 1/3 cup of mixture on half of each tortilla, leaving a 1/2 inch edge.
  5. Moisten edges with water, fold tortillas over and press edges to seal.
  6. Place on baking sheets.
  7. Bake 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2952.18 Kcal (12360 kJ)
Calories from fat 597.26 Kcal
% Daily Value*
Total Fat 66.36g 102%
Cholesterol 89.19mg 30%
Sodium 4999.22mg 208%
Potassium 1544.16mg 33%
Total Carbs 482.75g 161%
Sugars 2.09g 8%
Dietary Fiber 27g 108%
Protein 107.73g 215%
Vitamin A 0.7mg 23%
Iron 25.6mg 142%
Calcium 338.8mg 34%
Amount Per 100 g
Calories 272.5 Kcal (1141 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 102%
Cholesterol 8.23mg 30%
Sodium 461.45mg 208%
Potassium 142.53mg 33%
Total Carbs 44.56g 161%
Sugars 0.19g 8%
Dietary Fiber 2.49g 108%
Protein 9.94g 215%
Vitamin A 0.1mg 23%
Iron 2.4mg 142%
Calcium 31.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.8
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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