Cheesy Chicken Macaroni Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken breasts
2 cups cooked whole wheat elbow macaroni
3/4 cup light sour cream
1 (10 3/4 oz) can healthy request cream of chicken soup
12 oz shredded colby cheese
1/8 tsp dry mustard
1 tbsp spoon garlic powder
1 tbsp spoon onion powder
1 tsp ground red pepper
2 tbsp spoon melted butter

Directions:

Boil chicken, cool, then shred. Set aside.
Boil noodles and place in large mixing bowl.
Mix in one can cream of chicken soup and the cup of lite sour cream.
Add all the spices to the macaroni mixture.
Stir in shredded chicken and cheese, reserving some cheese for top.
Pour in prepared 9x13 casserole dish. Top with cheese and pour the melted butter on top.
Cover with foil and bake at around 300 degrees for 20 minute or long enough to heat through and melt cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.43 Kcal (1450 kJ)
Calories from fat	171.72 Kcal
		% Daily Value*
Total Fat	19.08g	29%
Cholesterol	98.26mg	33%
Sodium	568.96mg	24%
Potassium	389.6mg	8%
Total Carbs	13.63g	5%
Sugars	1.56g	6%
Dietary Fiber	1.24g	5%
Protein	30.35g	61%
Vitamin C	0.7mg	1%
Iron	6mg	33%
Calcium	331.7mg	33%

Amount Per 100 g
Calories	178.84 Kcal (749 kJ)
Calories from fat	88.65 Kcal
		% Daily Value*
Total Fat	9.85g	29%
Cholesterol	50.72mg	33%
Sodium	293.73mg	24%
Potassium	201.13mg	8%
Total Carbs	7.04g	5%
Sugars	0.81g	6%
Dietary Fiber	0.64g	5%
Protein	15.67g	61%
Vitamin C	0.4mg	1%
Iron	3.1mg	33%
Calcium	171.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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