Cucumber Macaroni Salad Recipe

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Ingredients

Count

Nutrition

1979

Calories

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Ingredients:

Serving

1 lb. whole wheat macaroni
1 tsp. salt
1 1/2 cup vinegar
1/2 cup splenda sugar
2 tbsp. mustard
1 tsp. garlic powder
1/2 tsp. pepper
1 tbsp. parsley
1 medium. onion, chopped
1 medium. cucumber, peeled & cut into pieces

Directions:

Cook pasta until almost tender. Drain and toss with small amount of vegetable oil to prevent sticking. Set aside.
In blender, process cucumber and onion and the rest of the ingredients until vegetables are finely pureed. Pour over macaroni. Stir until blended and refrigerate overnight. It will look like too much dressing, but the macaroni will absorb it. This salad improves upon standing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1978.59 Kcal (8284 kJ)
Calories from fat	52.55 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Sodium	2723.47mg	113%
Potassium	1532.55mg	33%
Total Carbs	418.77g	140%
Sugars	65.62g	262%
Dietary Fiber	42.07g	168%
Protein	73.09g	146%
Vitamin C	19.4mg	32%
Iron	19.3mg	107%
Calcium	288.5mg	29%

Amount Per 100 g
Calories	161.44 Kcal (676 kJ)
Calories from fat	4.29 Kcal
		% Daily Value*
Total Fat	0.48g	9%
Sodium	222.22mg	113%
Potassium	125.05mg	33%
Total Carbs	34.17g	140%
Sugars	5.35g	262%
Dietary Fiber	3.43g	168%
Protein	5.96g	146%
Vitamin C	1.6mg	32%
Iron	1.6mg	107%
Calcium	23.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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