Cheesy Chicken and Rice Recipe

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Ingredients

Count

Nutrition

361

Calories

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 large onion, chopped
1-8 oz zatarain's yellow rice mix cooked
1 cup cheddar cheese
1 can cream of chicken soup
1-15 oz whole kernel corn drained

Directions:

Place chicken in bottom of slow cooker. Scatter chopped onion over top. Spoon cream soup over top of that. Cover and cook on low 7-8 hours or on high 3-4 hours. A few minutes before serving, add in cooked rice, corn, and cheese. Stir to combine. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.71 Kcal (1510 kJ)
Calories from fat	136.88 Kcal
		% Daily Value*
Total Fat	15.21g	23%
Cholesterol	119.99mg	40%
Sodium	1054.79mg	44%
Potassium	582.21mg	12%
Total Carbs	18.25g	6%
Sugars	3.49g	14%
Dietary Fiber	1.44g	6%
Protein	39.82g	80%
Vitamin C	4.5mg	7%
Iron	1mg	6%
Calcium	182.9mg	18%

Amount Per 100 g
Calories	114.79 Kcal (481 kJ)
Calories from fat	43.56 Kcal
		% Daily Value*
Total Fat	4.84g	23%
Cholesterol	38.19mg	40%
Sodium	335.67mg	44%
Potassium	185.28mg	12%
Total Carbs	5.81g	6%
Sugars	1.11g	14%
Dietary Fiber	0.46g	6%
Protein	12.67g	80%
Vitamin C	1.4mg	7%
Iron	0.3mg	6%
Calcium	58.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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