Cheesy Cabbage Colache Recipe

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Cheesy Cabbage Colache
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Ingredients:

Directions:

  1. 1. In large skillet melt down the margarine while sauteing cabbage.
  2. 2. Add tomato, onion and cilantro, simmer for 5 minutes.
  3. 3. Add the mozzarella and monterrey jack cheese, simmer until melted.
  4. 4. Finish it up with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.43 Kcal (1249 kJ)
Calories from fat 184.84 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 38.49mg 13%
Sodium 770.22mg 32%
Potassium 414.02mg 9%
Total Carbs 12.62g 4%
Sugars 6.06g 24%
Dietary Fiber 5.58g 22%
Protein 17.49g 35%
Vitamin C 61.1mg 102%
Vitamin A 0.5mg 16%
Iron 0.1mg 1%
Calcium 546.1mg 55%
Amount Per 100 g
Calories 113.64 Kcal (476 kJ)
Calories from fat 70.39 Kcal
% Daily Value*
Total Fat 7.82g 32%
Cholesterol 14.66mg 13%
Sodium 293.3mg 32%
Potassium 157.66mg 9%
Total Carbs 4.81g 4%
Sugars 2.31g 24%
Dietary Fiber 2.12g 22%
Protein 6.66g 35%
Vitamin C 23.3mg 102%
Vitamin A 0.2mg 16%
Calcium 208mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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