Cheesy Scalloped Cabbage Recipe

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Ingredients:

Serving

1 small cabbage
1 cup medium white sauce (recipe to follow)
1/2 cup grated medium cheddar
3/4 cup fresh coarse breadcrumbs
2 tbsp butter
2 tbsp butter
2 tbsp flour
1 cup milk
1/2 tsp salt
1/4 tsp nutmeg

Directions:

Cook the cabbage in boiling water 5 - 7 minutes until just tender. Drain.
Prepare the white sauce: Melt butter over med. heat and add flour. Cook for 2 minutes stirring constantly. Add milk, salt and nutmeg, stir continually until thick.
Prepare bread crumbs: In saute pan melt butter and add crumbs, stir to coat crumbs with butter and remove from heat.
Add the cheese to the white sauce.
In a buttered casserole dish layer the cabbage and white sauce.
Top with crumbs.
Bake at 400 degrees until crumbs turn a medium golden brown 15 - 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.24 Kcal (1337 kJ)
Calories from fat	165.62 Kcal
		% Daily Value*
Total Fat	18.4g	28%
Cholesterol	49.08mg	16%
Sodium	649.95mg	27%
Potassium	510.75mg	11%
Total Carbs	29.56g	10%
Sugars	10.96g	44%
Dietary Fiber	7.8g	31%
Protein	9.86g	20%
Vitamin C	84mg	140%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	317.3mg	32%

Amount Per 100 g
Calories	85.91 Kcal (360 kJ)
Calories from fat	44.57 Kcal
		% Daily Value*
Total Fat	4.95g	28%
Cholesterol	13.21mg	16%
Sodium	174.91mg	27%
Potassium	137.44mg	11%
Total Carbs	7.96g	10%
Sugars	2.95g	44%
Dietary Fiber	2.1g	31%
Protein	2.65g	20%
Vitamin C	22.6mg	140%
Iron	0.2mg	5%
Calcium	85.4mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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