Directions:
- Preheat oven to 350 F.
- Cook noodles to desired doneness, as well as broccoli and ground beef (season to taste).
- Place noodles, broccoli, ground beef, and mushroom soup in 13 x9 casserole dish.
- Mix well.
- Sprinkle cheese over top of casserole.
- Bake uncovered 30 - 40 mins or until cheese is melted and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.09 Kcal (1294 kJ) | ||
| Calories from fat | 200.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.3g | 34% | |
|---|---|---|---|
| Cholesterol | 86.54mg | 29% | |
| Sodium | 296.08mg | 12% | |
| Potassium | 330.47mg | 7% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 25.06g | 50% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 2.3mg | 13% | |
| Calcium | 302.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 199.36 Kcal (835 kJ) | ||
| Calories from fat | 129.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 34% | |
|---|---|---|---|
| Cholesterol | 55.82mg | 29% | |
| Sodium | 190.97mg | 12% | |
| Potassium | 213.15mg | 7% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 16.16g | 50% | |
| Vitamin C | 10.7mg | 28% | |
| Iron | 1.5mg | 13% | |
| Calcium | 195.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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